WE BREED FIT

BEWARE OF OUR GRIND

JOIN THE FAMILY
JOIN THE FAMILY
GRIND ON

FIND THE CLASS & PROGRAM FOR YOU?

BEGIN YOUR JOURNEY
JOIN WITH US

CLASSES

Truly, there is some form of fitness for everyone at the Shed. We strive to offer a full variety of classes, for men, women, children and all fitness levels.

COACHING

Whether its personal Training, group, virtual or sports Specific, a certified, innovative and passionate coach, is available for any individual coming to The Shed. 

Challenges

Whether you are a current athlete, past athlete or not even an athlete at all we offer a host os challenges and friendly competition that will build commitment, discipline, and camaraderie.

NUTRITION

As we all know creating a fit/healthy body takes 80% Diet and 20% exercise. Since nutrition is so vital we have a nutrition team on staff to help everyone reach their goals through our meal plans and meal prep service.

About
THE SHED

PASSION – DETERMINATION – GRIND – PURPOSE

The Shed Fit Factory is the ultimate training facility. Our passion for engaging with our Shed Family sets us apart from all others! The Shed Fit Factory is a life changing, mentality shifting fitness experience.

MEET US THERE

FEATURED CLASSES

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MARCH 2019 PRICING SPECIALS

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UNLIMITED
$100/month
Free HandGym FitnessRunningBLANKBLANKBLANK
SHED 6 PACK
$75/month
Free HandGym FitnessRunningYogaBody BuildingBLANK
4 PACK
$50/month
Free HandGym FitnessRunningYogaBody BuildingExercise

COACHES

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ONLINE STORE

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CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

CONTACT US

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